What Is Sciatica — And Why Does It Keep Coming Back?

Sciatica is the name given to pain, numbness, tingling, or weakness that travels from the lower back down through the buttock and into the leg — sometimes all the way to the foot. It's caused by irritation or compression of the sciatic nerve, the longest nerve in the human body.

Most people who suffer from sciatica have been told to rest, take anti-inflammatories, or just wait it out. And for a lot of them, the pain does go away — temporarily. But without addressing what's actually causing the nerve to be compressed or irritated in the first place, it almost always comes back. Sometimes worse.

That's the problem with treating sciatica as a symptom rather than a signal.

Does This Sound Familiar?

 

  • Sharp, shooting, or burning pain from the lower back into the buttock or leg
  • Numbness or tingling down the back of the leg or into the foot
  • Pain that's worse when sitting, standing for long periods, or bending forward
  • Weakness in the leg or foot
  • Pain that's been coming and going for months — or years
  • Temporary relief from stretching or rest, but it always returns

If any of these describe what you're experiencing, you're dealing with sciatica — and the right treatment can resolve it completely.

What's Actually Causing Your Sciatica

Sciatic nerve irritation most commonly comes from one of these sources:

Disc Herniation or Bulge — A disc in the lumbar spine puts direct pressure on the sciatic nerve root. This is the most common cause and responds very well to conservative chiropractic and rehab care.

Lumbar Joint Dysfunction — Restricted or misaligned spinal joints in the lower back create inflammation and nerve irritation that mimics or triggers sciatic symptoms.

Piriformis Syndrome — The sciatic nerve runs directly beneath — and in some people, directly through — the piriformis muscle in the buttock. When this muscle is tight or overworked it can compress the nerve and create identical symptoms to disc-related sciatica.

Movement Compensation — Poor hip mobility, weak core stability, and movement imbalances put chronic stress on the lumbar spine and surrounding structures. Without addressing these, sciatica will keep returning regardless of how many times it's treated.

How Dr. Hall Treats Sciatica at Ascend

The reason most sciatica treatment fails long-term is that it focuses on reducing pain without fixing what caused it. At Ascend, the approach is different from the first appointment.

Every sciatica patient starts with a thorough movement and functional assessment — not just an X-ray and a guess. Dr. Hall identifies exactly which structures are involved, what's driving the nerve irritation, and what movement patterns are keeping the problem alive. From there, treatment is built around three goals: take the pressure off the nerve, restore normal movement and strength, and eliminate the underlying cause so it doesn't come back.

Treatment may include:

  • Chiropractic adjustments to restore joint mobility and reduce nerve compression
  • Soft tissue therapy targeting the piriformis, hip flexors, and lumbar muscles
  • Targeted rehabilitation exercises to build the core and hip strength that protects the spine
  • Movement correction to eliminate the compensation patterns driving the problem
  • Recovery modalities to manage inflammation and accelerate healing

Most patients experience significant relief within their first few visits. Full resolution typically follows a structured plan with number of visits depending on the severity and duration of the condition.

Treating Sciatica in Lockport, Joliet, Plainfield, New Lenox and Will County

Stop Waiting for It to Go Away on Its Own. It won't — not permanently. Book your evaluation today and find out exactly what's causing your sciatica and what it's going to take to fix it for good.

Dr. Hall has treated sciatica in patients ranging from competitive athletes to desk workers to active adults who've been managing this condition for years. His performance-based approach means he's not just trying to get you out of pain — he's making sure your body is strong and resilient enough that the pain doesn't come back.

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